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Diet analysis and reasons for gaining weight (including the role of fat%, muscle % and visceral fat)  

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Savita

"By just eating the right food, I lost 21Kgs, reduced TSH level to 6.25. My iron deficiency & menstrual cramps also disappeared. I started ageing backwards both in looks & energy levels."

Anirudh

"I feel blessed to have lost 25Kgs within a span of 5 months and loving myself. Now I am planning to run a marathon soon. The only thing I had to lose was my old wardrobe and replace it with completely new set of clothes."

Bhargavi

"I feel more active after my weight loss of 15 kgs**. My confidence level has also improved. After doing the suggested exercises, I feel my stamina has improved and I also feel more energetic. My body feels light."

Savita

"By just eating the right food, I lost 21Kgs, reduced TSH level to 6.25. My iron deficiency & menstrual cramps also disappeared. I started ageing backwards both in looks & energy levels."

Anirudh

"I feel blessed to have lost 25Kgs within a span of 5 months and loving myself. Now I am planning to run a marathon soon. The only thing I had to lose was my old wardrobe and replace it with completely new set of clothes."

Niharika

"I tried heavy workouts, crash diets, medicines. None worked. In 120 days with Possible, I turned my life around! Lost 11Kgs, overcame PCOD, regularized menstrual cycle."

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